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The Rainbow Diet 

E-Booklet


A 50+ page, user-friendly informational guide to help you understand the connections between the colors of health and your body.


The Rainbow Diet E-Book will take you stepwise through each color of the rainbow and the corresponding fruits and vegetables that are in that color spectrum. You’ll learn about the health benefits they have and simple preparation instructions. Recipes from The Rainbow Diet book are provided to help you put colorful eating into motion!


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Disclaimer: This information is educational material only and is not intended to take the place of advice from your own health care provider or physician(s) or to be a means of diagnosing or treating an illness. Seek medical care from a qualified professional if you are having a health condition or symptoms. The author of this material does not accept any responsibility for your health, how you choose to use the information contained in the material, or your medical outcomes resulting from applying this information.